.jpg)
Boxing is a sport that has been around for centuries. It is a physical and mental discipline that requires intense training and practice. The goal of boxing is to hit your opponent with powerful punches in order to incapacitate them. It is a challenging sport that can be rewarding both physically and mentally.
Basic Moves Learned in the Boxing Martial Arts Club
If you're looking to get into boxing, or just want to learn some basic moves for self-defense, this post is for you. We'll go over some of the most essential boxing techniques, so you can start throwing punches with confidence. Let's get started!
- Jab
This movement makes people have to hit quickly with clenched fists. In detail, the function of the jab can strengthen the hand muscles and improve blood flow around it. In one training session, the jab is never missed, then combined with other basic boxing techniques.
- Cross
The second technique to remember when doing boxing exercises is the cross. This technique involves the direction of the hand from behind the elbow. Then the legs take the stance technique. When doing this movement, involves maximum shoulder work.
- Uppercut
The uppercut technique involves the hips, side abs, upper shoulders, and palms. To be sure this technique is very profitable. You can burn fat around the stomach that interferes with appearance. Therefore, don't forget this technique when doing exciting boxing exercises.
- Hook
Lastly is the hook move, where you should practice short strokes in a circular motion. Then the hands are bent at an angle of 90 degrees. Basically, this movement involves the movement of the stomach, waist, shoulders, and hands. Then when doing the technique with a sideways blow.
Does boxing beat karate?
In many cases, this is like comparing "apples and oranges", like comparing the art of ground fighting and wrestling against karate. so the two cannot be compared.
.jpg)